
September 2024
Below, please find information about September’s list of classes to exercise your mind and body, as well as updates on your benefits and programs. We hope you find this month’s bulletin helpful and make time for self-care so that you can remain Retired, but Active! Enjoy!

Protect Your Health this Fall by Getting Vaccinated
The fall is a great time to boost your immunity and protect yourself and your loved ones against viruses like the flu and COVID-19. So if you’re eligible, we encourage you to get your shots as soon as possible. Vaccines are safe and effective—give yourself an added layer of protection from severe illness by getting your shots today!
Visit your doctor or participating pharmacy to get your flu and COVID-19 vaccinations.

Give Our Health Is the Key Podcast a Listen!
We hope you’ve had the chance to listen to our podcast, Health Is the Key, where you’ll get cutting-edge healthy living information from our industry’s experts and leaders! We have an exciting lineup of guests, and you can tune in right away to hear our first nine episodes. So, wherever you get your podcasts, subscribe to Health Is the Key to be inspired and informed.

Check Out Our YouTube Channel!
Looking for some quick dinner inspiration? Check out one of our healthy, mouth-watering cooking demos! Feeling stressed? We’ve got you. Get some coping strategies from Dr. Karinn Glover or try some deep breathing exercises with Lupe, our 1199 social worker. There are just so many possibilities on our new YouTube channel! Now you can find all of our healthy living videos in one convenient place! So, subscribe today, share with your family and friends and come back often. We regularly add new videos created to educate, entertain and inspire you!

Findhelp When You Need It
Life’s needs can be unexpected, but you can always count on getting support at findhelp.1199SEIUBenefits.org, your Benefit Fund’s curated search engine that locates free and low-cost community services and programs to assist you with transportation, emotional well-being, nutritional and food programs, financial and legal assistance, and more.
Although we are pleased to share these resources with you, the services offered are not benefits covered by your Benefit Fund.

The Healthy Living Resource Center Is Your Wellness Toolkit!
The Healthy Living Resource Center has five sections: Healthy Minds, Healthy Bodies, Healthy Hearts, Healthy Eating and Healthy Provider Relationships. Browse each section often for regularly updated wellness tools, exercise videos and screening guidelines—as well as expert insight.

Explore Age-Friendly Websites
There are several organizations who work to make New York a great place for seniors to live. Here are just a few websites you may find helpful:

Have You Joined Our Retired Members’ Online Community Yet?
We’re stronger together! So stay connected with our 1199SEIU Retired Members Facebook group.

Support Your Emotional Health with Aetna’s MDLIVE
A healthy mind is just as important as a healthy body. If you are enrolled in the 1199SEIU Aetna Medicare Advantage Plan, you can get online support for your emotional well-being through MDLIVE. You can connect with a licensed therapist or psychiatrist by phone or video chat from the comfort of your home on your schedule. To get started, visit www.MDLIVE.com/AetnaMedicareBH and follow the prompts to create an account. To learn more about MDLIVE, call (888) 865-0729.

Stay Informed with Aetna Online Health Presentations
Through our partnership with Aetna, you can stay up to date on important health and wellness topics by viewing monthly online presentations. An Aetna registered nurse will present a 30-minute live webinar on the monthly health topic and provide resources. The video will be available on the Aetna website at the start of each month, allowing you to watch whenever it fits your schedule.
Upcoming Topics
September: COVID-19
October: Anemia

Stay Connected with In-person and Online Chapter Meetings
We hope you are enjoying these meetings, using them to connect with friendly faces and get updates on Funds news and information about your retiree benefits. As we continue to keep an eye on health recommendations and guidelines, we have decided to resume holding in-person chapter meetings at several locations in the New York and New Jersey areas. All other chapters will continue to meet online via Zoom. Take a look at the listings below and plan to attend your in-person meeting, or simply join your chapter meeting by typing the Zoom link listed below into your Internet browser and entering the meeting ID and passcode when prompted. You can also join your meeting using the phone number listed below your chapter.

Cooking for Your Health
Let’s get cooking! We’re excited to get in the kitchen to show you how to prepare healthy meals and share tips for better eating. Each class will last one hour at the Zoom links listed below and will include a cooking demonstration. Take a look at the tasty offerings you’ll cook up this month!

Exercise Your Mind and Body
We’ve partnered again with Mind over Matter Fitness to bring you classes for your mental and physical well-being. View the class descriptions and join the classes online via Zoom at the links listed below. For more information, please call (646) 473-8761.